Quick answer: Every pregnancy and postpartum program is led by Ella Dove, MOMDAY's founder and head trainer. Classes are led by a variety of trainers, shown under each class title.

Programs and classes

• Programs. Every pregnancy and postpartum program is led by Ella Dove, MOMDAY's founder and head trainer. The postpartum rehabilitation programs (Levels 1 and 2) are built in partnership with, and reviewed by, a doctor of pelvic floor physical therapy.

• Classes. Classes are led by a variety of trainers. Each class shows its trainer under the title.

Related articles

• What is MOMDAY?

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