How do I find classes outside my program?
Quick answer: Tap the Classes tab and use the search bar or filter chips, browse Series, or pick from Extra support on the Today tab. All classes outside your program are guided videos.
All classes outside your program are guided videos. Use them on days you want something other than your program workout.
Classes tab
Tap Classes.
Use the search bar, or filter with the chips. Pregnancy: Popular, Strength, Mobility, Pain Relief, Yoga, Pilates, HIIT, Meditation. Postpartum: Popular, Strength, Mobility, Yoga, Meditation, Rehab.
Narrow further with Length and Body Focus.
Tap a class to see its description, equipment, and comments, then tap Start Workout.
Series
A Series is a set of classes to work through in order.
Tap Classes > Series.
Sort by Newest, Alphabetical, or Episode count.
Tap a series to see its classes. Completed classes show a check.
A series you have started appears on the Today tab under Continue a series. Tap … to View week, Start next workout, or Hide series.
Extra support
Extra support on the Today tab shows quick picks (for example, Mobility, Pain Relief, Yoga, Pilates, Meditation) that supplement your program or replace your programmed workout on a day you want something lighter.
💡 Tip: Save a class by tapping the heart on any class. Find it under Profile > Favorites. |