Can I do a class instead of my program workout?
Quick answer: Yes. Completing any class fills in the check mark for that day and counts toward your streak, sessions, and active days. Your program workout stays under Today's Workout until you complete it.
Your program is the ideal path, but every body and every day is different. Classes and Series exist so you can do what feels right for you at any stage and any level.
Where to find a class
Today tab > Extra support: quick picks for lighter or supportive sessions.
Classes tab: every class, with search and filters.
What counts
Completing any class fills in the check mark for that day on your weekly row and calendar, and counts toward your streak, sessions, and active days.
Your program workout for the day stays under Today's Workout until you complete it, and postpartum phases advance only when you complete program workouts.