Quick answer: A screen congratulates you on completing the workout. You can rate it, add a comment or selfie, share an activity card, then tap Done. The workout gets a check mark and counts toward your sessions, weekly progress, and streak.

On the completion screen

• Rate it: tap thumbs up or thumbs down.

• Comment or add a selfie (optional). It is posted to that workout and to the Community feed, visible to other members, so they can celebrate your effort.

• Share: tap Share (top right) to create a MOMDAY activity card for social media.

• Tap Done.

Where your progress shows

• The workout gets a check mark and completion date, and is listed under Profile > Sessions.

• Profile shows your Total Sessions Completed and Total Active Days.

• Profile > View Program shows total sessions and workout time for your current program.

• Completing a workout counts toward your weekly progress and streak, and unlocks Comments on that class.

Related articles

• How do I share a completed workout?

• Where can I see my workout history and stats?

• What is a streak and how does it work?

• My workout did not mark as complete