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What is a streak and how does it work?

Quick answer: Your streak is the number of consecutive weeks in which you completed at least one workout.

How it works

  • Anything you complete in the app counts: program workouts, classes, Labor Prep sessions, education videos, and logged activities such as walking or swimming.

  • Weeks run Monday to Sunday. Miss a full week and the streak resets to zero.

  • Tap the streak badge at the top left of the Today tab to see your current streak.

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