How do I change my equipment setting?
Quick answer: In a Self-Paced workout, tap Gym or At Home at the top of the workout. The exercise list and equipment update to match. Follow Along videos always use basic equipment, so there is nothing to change.
Self-Paced workouts
Open the workout.
At the top, tap Gym or At Home.
The exercise list updates to match your choice.
This option appears where the program allows it; some postpartum workouts (Levels 1 and 2) are at home only.
Follow Along workouts
Follow Along videos use basic equipment (dumbbells, bands, and household items). They do not change with the Gym or At Home setting.
Switch between Follow Along and Self-Paced
Tap Profile, tap the style dropdown below your due date, select a style, then tap Save.