How does the Today tab work?
Quick answer: The Today tab is your program home. From the top: streak badge and notifications, your program header, the weekday row, the progress bar, Today's Workout and Up Next, Series, Extra support classes, and your Education modules.
From top to bottom
Streak badge (top left) and notifications (top right).
Program header: your trimester or level and current week or phase.
Weekday row (M T W T F S S): your selected workout days have a green outline. Today is filled green until you complete something; once you complete any workout, class, or logged activity, the day fills blue with a white check mark. Tap the arrow at the end to open My Calendar.
Progress bar: pregnancy: your progress through Trimesters 1 to 3 together, 0% at the start of Trimester 1 to 100% at the end of Trimester 3. Postpartum: your progress through all four levels together, so starting at a higher level shows the bar partly filled.
Today's Workout and Up Next: your program workouts in order. Resume appears on a workout you started but did not finish.
Join a series / Continue a series.
Extra support: quick pick classes by category.
Education: your five modules.